Paleo Scrambled Eggs with Herbs
byHello Spring! We love you glorious Spring! Early Saturday morning after an open air yoga class we rushed over to the Santa Barbara Farmers Market for organic leafy greens and local farm fresh eggs that…
Paleo
Farmers Market Spring Salad with Lemon Vinaigrette
bySpring is always a delicious celebration with the arrival of tender vibrant leafy greens, sugar snap peas and aromatic herbs. Salads are not just healthy, they are also very pretty and we can’t wait to…
Wine Braised Beef Shoulder with Root Vegetables
byWe all know that patience is a virtue, but in this case you will see (or better taste) that it’s pure deliciousness. There are many different ways to oven braise a nice hunk of beef…
Perfect Green Smoothie
byThere are millions of green smoothies recipes made daily, but this healthy Vegan perfect green smoothie is full of nutritious raw vegetables, including broccoli, and tastes super delicious after a yoga class or to celebrate…
Simple Detox Smoothie Recipe for Beautiful Skin
byThere is no place like Southern California in “winter”, where you can sunbathe in bikinis while sipping a Simple Detox Smoothie for beautiful skin made from fresh healthy fruits, take daily beach walks in the…
Grilled Salmon Kebabs with Dill Yogurt Sauce
bySweet summer, do not leave us yet…. Last Saturday was one of those perfect summer days, you know when the sun is shining and the air is warm but not too hot and the breeze…
Lemon Rosemary Chicken Santa Barbara
byThe last weeks brought us an early taste of summer with the arrival of an unusual heat wave, which lasted for almost 10 days with a little break in between when the chilled salty breeze…
Mediterranean Meatloaf
byAnother rainstorm was sweeping down the Pacific coast from the north and the temperature turned a little cooler then usual for spring.
Herb Lamb in Fig Port Wine Sauce
bySince we have been living in Santa Barbara, we have taken frequent stints to the nearby wine country of Santa Ynez to visit the friends who make wine, check on new releases, and of course…
Cooking Guy Fieri Beef Tri Tip with Colored Potatoes
byDo you want to take a bite out of Guy? Now you can, from his meat line that is, and that is why we are presenting the Guy Fieri meat pack of your dreams. Before…