Paleo Scrambled Eggs with Herbs
by2Hello Spring! We love you glorious Spring! Early Saturday morning after an open air yoga class we rushed over to the Santa Barbara Farmers Market for organic leafy greens and local farm fresh eggs that…
Paleo
Wine Braised Beef Shoulder with Root Vegetables
byWe all know that patience is a virtue, but in this case you will see (or better taste) that it’s pure deliciousness. There are many different ways to oven braise a nice hunk of beef…
Simple Detox Smoothie Recipe for Beautiful Skin
byThere is no place like Southern California in “winter”, where you can sunbathe in bikinis while sipping a Simple Detox Smoothie for beautiful skin made from fresh healthy fruits, take daily beach walks in the…
Grilled Salmon Kebabs with Dill Yogurt Sauce
bySweet summer, do not leave us yet…. Last Saturday was one of those perfect summer days, you know when the sun is shining and the air is warm but not too hot and the breeze…
Herb Lamb in Fig Port Wine Sauce
bySince we have been living in Santa Barbara, we have taken frequent stints to the nearby wine country of Santa Ynez to visit the friends who make wine, check on new releases, and of course…