Almond Cookies Gluten-Free Sugar Free
byWe did not wanted to say hello to 2015 and goodbye to 2014 without sharing our healthy Low-carb Almond Cookies Gluten-Free Sugar Free recipe and our decorating adventure. Yes it was a recipe redux adventure…
Diabetic Diet
Diabetic Friendly Recipes
Pumpkin Revelry with Crostini & Chili
byPumpkin Chili and Pumpkin Crostini Even though most days the sun is shining brightly with mild balmy temperatures the evenings do get crisp and chili and we tend to stay more indoors and enjoy the…
Pumpkin Crostini with Sage
byA delicious appetizer for your Thanksgiving table and for the whole season and beyond! Whenever we make these darling Pumpkin Crostini with Sage drizzled generously with plenty of sticky wine reduction sauce our guests are…
Santa Barbara Delicata Squash with Pomegranate
byThere are many special occasions in our life when we get together and celebrate with food for the sole reason of expressing our gratitude. Thanksgiving is one of those occasions when you gather your family…
Santa Barbara Slow Cooked Beef
byNo more FOG please! We are not in London, we are in Southern California (the land of eternal sunshine). Where did the sunshine go this month? Probably on vacation since like clockwork on June 1st…
Stuffed Spaghetti Squash Italiano
byYou know the feeling when you are looking for some specifically sized vegetable, but you find everything else except the exact thing you are looking for. When you make up your mind to find a…
Avocado Deviled Eggs
byWe both love deviled eggs and because Easter weekend is quickly approaching we though it is high time to share our favorite recipe for Avocado Deviled Eggs with you. If you are like us, you…
Farmers Market Spring Salad with Lemon Vinaigrette
bySpring is always a delicious celebration with the arrival of tender vibrant leafy greens, sugar snap peas and aromatic herbs. Salads are not just healthy, they are also very pretty and we can’t wait to…
Paleo Scrambled Eggs with Herbs
by2Hello Spring! We love you glorious Spring! Early Saturday morning after an open air yoga class we rushed over to the Santa Barbara Farmers Market for organic leafy greens and local farm fresh eggs that…
Pork and Cabbage with Riesling
byOver the years we happily succumbed to the old Irish tradition of Saint Patrick’s Day with corned beef and cabbage and green beer. By Sunday morning the leprechauns must have woven their mischievous magic on…
Wine Braised Beef Shoulder with Root Vegetables
byWe all know that patience is a virtue, but in this case you will see (or better taste) that it’s pure deliciousness. There are many different ways to oven braise a nice hunk of beef…
Chicken Chili with Beer
byThere is always a good time for big pot of of steaming chili! Today was a little cloudy and if we may say (especially for you on the East Coast) a little nippy in the…