Pea Tendril Salad with Figs and Pomegranate
byThis simple and healthy Farmers Market Pea Tendril Salad with Figs and Pomegranate is pure magic! If we could describe our life in winter here in Souther California you would think we are living in…
Healthy Recipe
Pork and Cabbage with Riesling
byOver the years we happily succumbed to the old Irish tradition of Saint Patrick’s Day with corned beef and cabbage and green beer. By Sunday morning the leprechauns must have woven their mischievous magic on…
Paleo Scrambled Eggs with Herbs
by2Hello Spring! We love you glorious Spring! Early Saturday morning after an open air yoga class we rushed over to the Santa Barbara Farmers Market for organic leafy greens and local farm fresh eggs that…
Chicken Chili with Beer
byThere is always a good time for big pot of of steaming chili! Today was a little cloudy and if we may say (especially for you on the East Coast) a little nippy in the…
Santa Barbara Delicata Squash with Pomegranate
byThere are many special occasions in our life when we get together and celebrate with food for the sole reason of expressing our gratitude. Thanksgiving is one of those occasions when you gather your family…
Homemade Peanut Butter Cups
byHomemade Peanut Butter Cups are one of the most simple pleasures of life, especially if you know the ingredients are good for you and your family. You can’t go wrong with this classic combination of…
Whole-Wheat Pasta with Tomatoes and Spinach
byHigher in fiber and lower in carbs than regular pasta, this simple Whole-Wheat Pasta with Tomatoes and Spinach is full of flavors and nutrients. It’s hard to imagine any kitchen without pasta no matter where…
Simple Detox Smoothie Recipe for Beautiful Skin
byThere is no place like Southern California in “winter”, where you can sunbathe in bikinis while sipping a Simple Detox Smoothie for beautiful skin made from fresh healthy fruits, take daily beach walks in the…
Tomato Basil Mozzarella Orzo Salad Picnic
byIt is beautiful to live so close to the ocean but once in a while we look forward to breathing fresh sweet mountain air high above the town. Oh how we love the glorious Spring…